Hemp is traditionally considered to be the most perfect balanced nutritional oil available. It is a rich and natural source of Omega 6, containing over 80% essential fatty acids (EFAs), including gamma linolenic acid (GLA). Hemp is also ideal for those with an activity lifestyle due to its natural EFA balance. It can be consumed on its own or added to food, preferably consumed cold to preserve its beneficial properties. It is cold pressed which means that the nutrients inherent in the seed are retained throughout processing.