granoVita organically grown quinoa is superior to other grains from its high protein content, minerals and vitamins, Omega 3,6 and 9 and contains all 8 essential amino acids. It is an ideal delicious meat subtitle for vegetarian dishes and can be used in stir fries, soups, stews, salads and many more. It is gluten, GMO and dairy free. Suitable for Vegetarians and Vegans.